1. Lemon Cheesecake
Ingredients
Crust
- 1 1/4 cup almond flour
- 3 tablespoons butter melted
- 1 1/2 teaspoon Splenda about 1 packet
Filling
- 8 ounce cream cheese softened
- 1/2 teaspoon vanilla extract optional
- 1 1/2 cups heavy whipping cream
- 3 ounce packet sugar-free lemon jello
- 1 teaspoon lemon zest
Full Recipe here
2. Molten Mug Cake/Lava Cake
Ingredients
- 4 tbsp cocoa powder
- 2 eggs
- 3 tbsp heavy whipping cream
- 3 tbsp sweetener erythritol
- 1 tbsp vanilla extract
- 1/2 tsp baking powder
Full Recipe here
3. Mug Bread
Ingredients
- Low carb flour alternative Carbalose- 2 tablespoons . OR 1 tablespoon of coconut flour plus 1 tablespoon of almond flour or other alternative flour is suggested.. Baking powder- 1/2 teaspoon.
- Egg- 1. Oil- such as olive oil- 1 tablespoon.
- Seasonings- as desired.
- Optional- grated cheese- 1 tablespoon.
Full Recipe here
4. Peanut Butter Cheesecake
Ingredients
- 1 1/2 cups almond flour
- 1/3 cup cocoa
- 1/4 cup low carb sweetener or Swerve
- 5 tablespoons butter melted
Stabilized whipped cream:
- 1 teaspoon grass-fed gelatin
- 4 teaspoons cold water
- 1 cup heavy whipping cream
- 1/4 cup low carb powdered sweetener
Filling:
- 24 oz cream cheese room temperature
- 1/2 cup low carb sweetener or Swerve
- 1 tsp vanilla extract
- 1 1/4 cups peanut butter
Chocolate Ganache:
- 3 tablespoons butter
- 1 oz unsweetened baking chocolate
- 2 tablespoons low carb powdered sweetener
- 1/4 teaspoon vanilla extract
Full Recipe here
5. Strawberry Cheesecake
Ingredients
Crust:
- 1 & 1/4 cup almond flour Honeyville
- 5 tbsp cocoa powder
- 5 tbsp Swerve Sweetener
- 3 & 1/2 tbsp butter melted
- 7 or 8 smallish strawberries thinly sliced
Strawberry Cheesecake Filling:
- 3 cups chopped strawberries
- 1/4 cup plus 2 tbsp water divided
- 2 tbsp grassfed gelatin
- 1 cup whipping cream
- 1 tsp vanilla extract
- 16 ounces cream cheese softened
- 3/4 cup powdered Swerve Sweetener
- 1/2 tsp liquid stevia extract
Chocolate Ganache:
- 5 tbsp butter
- 2 oz unsweetened chocolate
- 1/4 cup powdered Swerve Sweetener
- 1/2 tsp vanilla extract
Full Recipe here
6. Chocolate Mousse
Ingredients
- 2 (15 oz) full-fat coconut milk from coconut cans , stored in the fridge for several days or 1 1/2 cups heavy whipping cream
- 1/4 cup unsweetened cocoa powder
- 1/4 cup sugar-free syrup or powdered erythritol
- 1/8 tsp. pure liquid stevia (optional)
Full Recipe here
7. Coconut Bars
Ingredients
- 3 cups / 270g desiccated coconut unsweetened
- 1/3 cup / 80 ml coconut cream
- 1/2 cup / 120 ml sugar free syrup
- 4 tbsp coconut oil
- 1 oz / 30g dark or sugar free chocolate minimum 85% cocoa solids
Full Recipe here
8. Peanut Butter Pie
Ingredients
Crust:
- ½ Cup Trim Healthy Mama Baking Blend
- 3 Tablespoons Cocoa Powder
- 1 ½ Tablespoons Gentle Sweet
- ½ Cup Melted Butter
Filling:
- 1 8 ounce Package Cream Cheese Softened (can also use 1/3 less fat)
- 1/4 Cup Natural Peanut Butter
- 1/3 Cup Gentle Sweet
- 1 Tablespoon Vanilla
- 3/4 Cup Heavy Whipping Cream
Chocolate Syrup:
- 1 Tablespoon Gentle Sweet
- 2 Tablespoons Cocoa Powder
- 2 Tablespoons Water
Full Recipe here
9. Zucchini Brownies
Ingredients
- 1 cup finely shredded zucchini (use the smallest blade on a cheese grater. It should look like a puree).
- 6 tablespoons butter , melted
- 2 tablespoons coconut oil , measured in melted state (or sub with any vegetable oil you have)
- 1 large egg
- 1/2 cup natural granulated sweetener (or granulated sugar of choice — coconut; white sugar) *See Notes
- 1 tablespoon pure vanilla extract
- 3/4 cup peanut flour
- 1/3 cup unsweetened cocoa powder (or 1/4 cup if you don’t like them too rich)
- 1 teaspoon baking powder
- 1/4 teaspoon sea salt
- 4 squares Lindt 90% chocolate (or chocolate of choice), cut into pieces/chunks
Full Recipe here
10. Raspberry Cheesecake
Ingredients
- 3/4 cup pecans raw
- 3/4 cup walnuts raw
- 1 Tablespoon Swerve sweetener
- 1/2 teaspoon cinnamon
- 6 oz cream cheese softened
- 1 1/2 cup heavy whipping cream
- 1/2 cup Swerve sweetener
- 1 teaspoon vanilla
- 1 cup raspberries
- 3 Tablespoons Torani Sugar Free Red Raspberry syrup
Full Recipe here
11. Chocolate Lasagna
Ingredients
Chocolate Pudding
- 1 recipe Low Carb Chocolate Pastry Cream
- 1/4 cup almond milk, to be used at assembly
Chocolate Cookie Crust
- 2 cups (180 g) Honeyville Almond Flour
- 1 cup (90 g) Bob’s Red Mill Shredded Coconut
- 1/3 cup (25 g) cocoa powder
- 1/4 cup erythritol
- 6 tablespoons salted butter
Whipped Cream
- 2 cups (16 oz) heavy cream
- 2 tablespoons erythritol, powdered
- 1 teaspoon stevia glycerite
- 1 teaspoon vanilla extract
Lightened Cream Cheese
- 8 ounces cream cheese, softened
- 2 tablespoons almond milk
- 2 tablespoons erythritol, powdered
- 1/8 teaspoon stevia glycerite
- 1 1/2 cup whipped cream, to be folded in
Garnish
- 4 squares Ghirardelli Midnight Reverie, grated
Full Recipehere
12. Chocolate Cheesecake
Ingredients
Crust:
- 6 tbsp almond flour
- 1 1/2 tbsp cocoa powder
- 1 tbsp powdered Swerve Sweetener
- 1 1/2 tablespoon butter melted
Filling:
- 3/4 ounce unsweetened chocolate finely chopped
- 1/2 tsp butter
- 3 ounces cream cheese softened
- 3 tbsp powdered Swerve Sweetener
- 1/2 tbsp cocoa powder
- 2 tbsp heavy whipping cream room temperature
- 1/4 tsp vanilla extract
- Low Carb Chocolate Sauce for drizzling (optional)
Full Recipe here
13. Cookie Dough
Ingredients
- 1 cup almond flour
- 1/4 cup coconut flour
- 3 tbsp sweetener
- a pinch salt
- 4 tbsp butter softened
- 1/4 cup heavy whipping cream or coconut cream
- 1 tbsp vanilla extract
- 1/4 cup dark chocolate unsweetened
- 2-3 tbsp almond milk or coconut milk unsweetened
Full Recipe here
14. Avocado key lime pie
Ingredients
Base
- 1 cup almonds raw, unroasted, unsalted
- 1/3 cup cashew raw, unroasted, unsalted
- 3/4 cup unsweetened desiccated coconut unsweetened, fine
- 1/2 cups sugar free maple flavored syrup -Monk Fruit or any liquid sweetner you like
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon salt
- 3 tablespoons extra virgin coconut oil ,melted
Key lime avocado filling
- 1 1/2 cup avocado about 3 avocado
- 3/4 cup extra virgin coconut oil
- 1/4 cup coconut milk low fat or regulat
- 1/3 cup + 2 tablespoons lime juice
- zest of 1 lime
- 1/3 cup + 2 tablepoons sugar free maple flavored syrup -Monk Fruit or liquid sweetener of your choice
Full Recipe here
15. Cheesecake
Ingredients
The cream cheese filling
- 8 oz cream cheese
- 1 cup heavy whipping cream
- 1/4 cup powdered sweetener
- 1 tsp lemon juice
- 1 tsp vanilla extract
For the low carb cheesecake crust you will need:
- 3 tbsp toasted almond flour
- 1 tbsp melted butter
- 1 tsp powdered sweetener
Full Recipe here
16. Raspberry Lemon Cheesecake
Ingredients
Crust
- 70 g blanched almond flour (about 1/2 cup)
- 2 tbsp pistachios
- 32 g walnuts (about 1/4 cup)
- 2 tbsp butter
- 2 tsp cinnamon
- 1/2 tsp stevia powder
Raspberry Lemon Cheesecake
- 350 g raspberries (about 3 cups)
- 120 ml water
- 15 g gelatin (2 tbsp)
- 150 ml boiling water
- 450 g cream cheese (2 packs)
- 120 ml sour cream
- 180 ml heavy cream
- 3 tbsp lemon juice
- 1 tsp stevia powder
- 1 zest of a lemon
Full Recipe here
17. Pumpkin Spice Latte Cupcakes
Ingredients
Wet Ingredients:
- 2 oz unsalted butter, very soft
- 2 oz cream cheese, very soft
- 1/3 cup Sukrin Gold (or my brown sugar substitute)
- 2 tbsp pumpkin puree
- 3 large eggs, cold (use divided)
- 1/4 cup heavy cream
- 2 tsp Nielsen-Massey Pure Coffee Extract
- 1 tsp Nielsen-Massey Pure Vanilla Extract
- 1/2 tsp stevia glycerite
Dry Ingredients:
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1/2 tsp pumpkin pie spice
- 1/2 tsp salt
Whipped Cream Topping:
- 3/4 cup heavy cream
- 2 tbsp Sukrin Icing Sugar (or Swerve Confectioners)
- 1/4 tsp Nielsen-Massey Pure Vanilla Extract
- Pumpkin pie spice to sprinkle on top
Full Recipe here
18. Strawberry Cream Pie
Ingredients
Crust (First Layer)
- 1 cup sunflower seeds raw, unsalted
- 1 cup coconut shredded unsweetened
- 1/4 tsp salt
- 1/4 cup butter softened
Filling (Second Layer)
- 1/4 tsp Berry liquid stevia or Vanilla or clear
- 1 tsp gelatin
- 4 oz strawberries
- 8 oz cream cheese softened
- 1 tbsp lemon juice
- 1/2 cup heavy cream
- 2 tbsp water
3rd Layer
- 8 oz strawberries sliced
Topping (Last Layer)
- 1/2 tsp Vanilla liquid stevia
- 2 cups heavy cream
Full Recipe here
19. Chocolate Crunch Pie
Ingredients
Crust:
- 2 cups Crispy Brown Rice Cereal (I used Erewhon®)
- 4oz 70% Cacao Dark Chocolate, melted
Filling:
- one 14oz container Organic Extra Firm Tofu
- 1¾ cups Unsweetened Vanilla Almond Milk
- 2 tsp Vanilla Extract
- 2 tsp Stevia Extract
- ¼ tsp Salt
- 360g (3 cups) Peanut Flour (for a lighter filling, use 330g/2¾ cups)
Full Recipe here
20. Cherry Cheesecake
Ingredients
- 12 ounces cream cheese, allow to soften at room temperature at least 1 hour
- 1 cup heavy cream
- 3 – 4 T Monk Fruit Sweetener or other no-calorie sweetener of your choice (see notes)
- 2 T Stevia in the Raw Zero Calorie Granulated Sweetener (or other no-calorie sweetener of your choice)
- 1 tsp. vanilla extract or slightly more if you like a strong vanilla flavor
Topping Options:
- 1 can No Sugar Added Cherry Pie Filling
- fresh berries
Full Recipe here
